The Meat & Fish Box contains:

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• Braising steak or beef mince from Helen Clarke in Hale
• a free-range chicken from Doveys
• Smoked bacon, pork shoulder and pork sausages from New Forest Meats
• Smoked trout fillets from Trafalgar Fisheries
• Eggs from Wick Farm
• Squash, butter and cheese from Lyburn Farm
• Yellow and red onions, carrots, sweetcorn cobs, swede, celery, fennel, mushrooms, aubergine, courgettes, baking potatoes, mashing potatoes, French beans, cream - all from Sunnyfields Organic
• Cabbage, leeks, lettuce from Haywards
• Garlic from The Garlic Farm on the Isle of Wight
• Tomatoes from A.R.Wills Ltd
• Burley Cider
• A bottle of Summer Lightning ale from Hopback Brewery
• Rice from Wilton Wholefoods
• A jar of locally made chutney
• A small loaf of bread from Cottons Craft Bakery
• Wholemeal flour from Alderholt Mill

 Differently sized boxes can be ordered to suit families of 2, 4 or 6 people. As a guide, the quantities are generous for the stated number of people:

Some additional store-cupboard ingredients will be required to complete the recipes.